2 Minutes a Day To A Better Relationship

Want a better relationship? Or just want to make sure you keep a great one great? Here's an appreciation exercise that I'd like you to try. All it takes is about 2 minutes a day:...

How Partners Can Recover After An Affair

Can partners recover after an affair? In short, yes. Working with a married couple after one of them had been discovered having a recent affair, I was listening carefully when one of them said: “I just want things to go back how they were”...

4 Strategies for Turning Destructive Arguments Around

All couples argue, but not all couples argue well. Having a healthy discussion rather than a destructive argument takes skill. Here are some of the strategies that make a hugely positive difference to couples ready to step away from destructive arguments and into healthier ways...

How to Stop Being Confused About a Relationship Problem

Relationships are tricky, and it’s sometimes hard to know how to stop being confused about a relationship problem. When things get tough it’s normal to be flooded by overwhelming conflicting emotions, questions, and doubts....

Is Your Partner All Words And No Action?

Are you in a relationship with an “I’m gunna…”? Does your partner do a whole lot of talking about dreams and goals, but never follow through?...

How A Nagging Wife And A Withdrawn Husband Got Back On Track

I recently worked with a young couple who were dealing with a relationship challenge that's common to parents of young kids. Here's a summary of how this "nagging wife" and her "withdrawn husband" got back on track. Sarah * is a young mum feeling overwhelmed. Diligent,...

Marriages don’t survive neglect

Ever noticed how relationships and marriages tend to wilt over time? As a marriage therapist I see frequently how one of the common reasons for this is that marriages don't survive neglect....

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