When we’re looking for a happier life or relationship, we could be missing a crucial piece of the puzzle if our emotional, physical, and spiritual health is left out of the picture.

Who can be truly healthy and happy in their own life or relationship if they’re not at their true emotional, physical, and spiritual best?

After almost three decades experience practicing both Naturopathy and Psychotherapy, I continue to learn that loving relationship health,  balanced emotional health, vibrant physical health, and evolving spiritual health, all go hand in hand.

Achieving a life of balance between these domains sometimes takes so much more than psychological “talk” therapy.

Sunshine Holistic Counselling

utilises personalised dietary and naturopathic treatments

to deliver results for people feeling:

Stressed, overwhelmed

Depressed, hopeless, or emotionally flat

Anxious, worried, shy, or avoiding social contact

Sensitive, defensive, “thin skinned”, or emotionally reactive

Confused by patterns or cycles of emotional ill health

Traumatised by recent or long past events

“Wired” but “tired”

Moody or irritable

Unwell, exhausted, or “burnt out”

Unable to get to sleep or stay asleep

Unrefreshed even at the start of each day

Reliant on food, alcohol, or drugs in order to cope with life demands

These days, Sunshine Holistic Counselling specialises in delivering exceptional relationship and individual counselling.

However, holistic health remains fundamental to my approach, because holistic treatment for underlying emotional, mood, or stress disorders can be a crucial component of successful individual counselling or marriage therapy.

Sunshine Holistic Counselling has spent almost three decades developing a unique approach to helping people thrive in mind and body. 

That means we’ll do the couples or co-parentsfamily, or individual counselling that you’re needing, whilst optimising your emotional and nutritional health as we go.

Contact Pamela, and let’s get your life and relationships… and your emotional health sorted.

PEOPLE WE’VE HELPED

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