5 Strategies For Protecting Your Relationship From Unhealthy Emotions

Standing in the checkout line at Woolies, I was suddenly aware of an impulse to sneeze. As I wasn’t unwell, in ordinary times this wouldn’t have been a particularly interesting event. However these aren’t ordinary times, and I was acutely aware that my sneeze (if...

Tired Of Nagging The People You Love?

Let’s play a game. Choose a behaviour that you can repeat numerous times every single day. Make sure it’s a behaviour that brings out the worst in you, really annoys and exhausts you, never feels good, and leaves you feeling bitter, resentful, and angry towards...

How To Switch From Complaint To Request For a Happier Relationship

Ever been in a relationship with a complainer? Or perhaps you’re prone to a bit of complaining and whinging yourself when your relationship isn’t going right? All of us have days when we feel inconvenienced, annoyed, or even outright furious about something our partner is (or...