We all desire healthy and happy relationships. And we also want to feel healthy and happy within ourselves.
Achieving these things shouldn’t play out like it’s a lottery.
Creating great emotional and relationship health is not just about luck. It takes knowledge and skill, too.
Yet I’ve observed over almost three decades in clinical practice that accurate, practical, and effective information about exactly how to achieve lasting psychological and relationship health is often missing when people reach out and consult with a counselling professional.